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SERVICES
Learn about our memberships and amenities
Personal Training
We offer customized personal training and small group training that are built around your individual needs and goals. To ensure the best possible results, every client is taken through a comprehensive movement assessment and 3d scan to access their body's current state. We then create a personalized program to help you reach your goals.
Recovery Zone
We understand that recovery is key for optimal performance. We offer a variety of amenities to help you recover quickly and efficiently. Our services include Normatec compression therapy, infrared sauna, and cold plunge, to help speed up the recovery process and get you back to your peak performance.
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