RE-DEFINING ATHLETE: Individuals who are focused on growing mentally and physically to reach their goals.
MISSION STATEMENT: Our mission is to deliver intentional coaching, structured training systems, and high-level service that empower individuals to train with purpose, develop the athlete mentality, and build sustainable habits for lifelong health, performance, and confidence.
VISION STATEMENT: Our vision is to build a community of growth-minded individuals committed to living a healthy, high-performance lifestyle. We provide the space, coaching, and systems to help people optimize their performance, discover the athlete mentality, and transform their mind, body, and way of life through intentional training and genuine service.
OUR APPROACH
At our fitness studio located in North Austin, TX, we customize your training using a structured training system that helps individuals of all levels look better, feel better, and move better. We deliver this by taking a holistic approach, assessing lifestyle, nutrition, and exercise. Serving the Austin community and surrounding areas.
(Cedar Park, TX, Round Rock, TX, Pflugerville, TX)
Optimize Your Performance
THE PROCESS
HEALTH & WELNESS ASSESSMENT
AN OPPORTUNITY FOR POTENTIAL CLIENTS TO LEARN ABOUT THE DKA CULTURE AND VILLAGE.
CLIENTS RECEIVE A FULL HEALTH AND MOVEMENT SCREEN TO ADDRESS READINESS TO EXERCISE
MEASUREMENTS & TESTING
WE BELIEVE THAT MEASUREMENTS AND TESTING ARE CRITICAL PARTS OF ACHIEVING RESULTS. IT ALLOWS OUR COACHES TO CAPTURE THE BASELINE MEASUREMENTS AND BENCHMARKS OF THE CLIENT'S PROGRESS THROUGHOUT THEIR FITNESS JOURNEY.
PERSCRIBED PLAN & GUIDE
OUR GUIDE PROGRAM IS THE PERFECT WAY TO TAKE YOUR FITNESS JOURNEY TO THE NEXT LEVEL. WITH REAL-TIME DATA ANALYSIS AND CUSTOMIZED EXERCISE PRESCRIPTIONS, YOU'LL HAVE THE TOOLS TO ACHIEVE GOALS AND OPTIMIZE YOUR PERFORMANCE.