ATHLETE DEVELOPMENT
12-WEEK PROGRAM
At Diamond Kut Athlete, our Development Program is built to create faster, stronger, more resilient athletes. Through a proven system of speed, strength, power, and movement training. We help athletes maximize performance, reduce injury risk, and build the an athlete mentality. This isn’t random workouts just to make them sweat it’s structured, progressive development designed to unlock your full athletic potential.
APPLY TODAY
The Vital 60-Day Challenge provides you with the tools, systems, and accountability to establish lasting results.
Start the journey of transforming your mind and body today.
WHAT PEOPLE SAY
Huge shoutout to my plyometric trainer and mentor, Alyssa Washington. As a freshman playing varsity basketball, her support and guidance have made a huge difference in my training and growth. Alyssa brings the experience of playing college ball, and her knowledge and passion for the game have helped shape my path. I’m grateful to keep training with her and pushing to new levels—thank you, Coach Alyssa
DKA has really created something special. The atmosphere and team is next to none, they're all so knowledgeable and it's truly a full service, one stop shop. Definitely recommend getting a FULL assessment that they offer to get to the heart of your goals/limitations!!
I can’t say enough about the impact has had on my son. Both from an athletic standpoint but also his impact as an mentor | life coach. My son was fortunate enough to play Basketball at a D1 level. AJ was not only a phenomenal coach and trainer as it persians to the improvements my son made to his body, his speed, his strength, and his agility; but he was a positive influence as my son navigated the pressures of recruiting and being a leader both on and off the floor.
THE PROBLEM
Most Athletic Training
Many athletes work hard but train without a true performance system. Generic programs and one-size-fits-all workouts ignore biomechanics, movement efficiency, and individual needs. This leaves critical gaps in development, increases injury risk, and creates uncertainty about what it actually takes to reach the next level.
THE SOLUTION
Individualized Programs
Our Athlete Development Program is rooted in biomechanics and performance training principles, tailored to each athlete and designed to build them from the ground up. By focusing on how the body moves, produces force, and transfers power, we fill in the gaps that traditional training misses. This proven system has helped countless athletes bridge the gap between where they are and what it takes to compete at the next level—developing speed, strength, resilience, and confidence to perform when it matters most.